What Is The World Bench Press Record
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The bench press test is a test of upper body strength and for many weightlifters is considered the criterion measure of strength.
What is the world bench press record. His bodyweight at the time was 167 51 kg. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. Kenneth cook is a man of many strengths. World best bench press scores.
The average weight most adult men and women can bench press depends on age fitness level and other factors. Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the world s heaviest. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016.
The lifter may use the shirt which increases strength. The heaviest bench press in a single lift is 401 5 kg 885 lbs 2 oz achieved by blaine sumner b 22 june 1987. Blaine also squat lifted 500 kg during the competition. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6.
The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. The raw bench press record without equipment the biggest raw bench press in the world. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. This means the weight lifter does not use a bench shirt.
The first world bench press record is a raw bench press without any extra equipment. Maddox was the current world record holder for raw bench press which he first set in august 2019. Fitness testing tests aerobic endurance bench press records. Being able to bench your body weight is a target for many but the record for the most weight bench pressed is much greater than that.
A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a staggering 739 6 pounds at an event on saturday in california the owensboro.
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