Mike O Hearn Bench Press
Mike o hearn is not only a bodybuilder and a fitness model but also a powerlifter.
Mike o hearn bench press. This is an epic chest workout. Mike is the founder of power bodybuilding a training program. He has accomplished so much due to his intense training regime and carefully planned diet. Mike is 6 3 250lbs and comes in at around 4 body fat.
815 lbs 370 kg squat about 3 3 times bodyweight 505 lbs 230kg bench press about 2 times bodyweight 760 lbs 345 kg deadlift about 3 times bodyweight. Mike o hearn is an internationally acclaimed fitness model with over 500 covers published to his name. O hearn has been featured on over 500 magazine covers and has been the fitness model of the year seven times. Now i know tht usually theses magazines are full of the same rubbish but today one article caught my attention regarding powerlifting with mike o hearn going through the big 3 with a fitness model.
Today was a battle heath evans vs mike o hearn. Massive drop set on bench press with big boy mike rashid topo duration. Mike o hearn is a bodybuilder actor and fitness influencer. Who is mike o hearn.
This makes him bigger and leaner than former mr olympia winners such as arnold from the golden era. Competition results download as csv. Another factor to consider is mike o hearn s strength. He has appeared on more than 500 magazine covers and holds the distinction of being the only athlete to appear as a gladiator on both the original run of the tv series american gladiators and its 2008 reboot he was titan.
Equip squat bench deadlift total dots. Place fed date location competition division age equip class weight squat bench deadlift total dots. Mike o hearn vs big boy 500 pound bench press at 181 body weight. Mike is a legend when it comes to bodybuilding and he has crafted an amazing physique over the years.
The mike o hearn diet utilizes clean foods in high volume. Universe mike o hearn a 51 year old bodybuilding champion shares a high volume biceps and triceps training day video. Mike o hearn m personal bests. Universe as well as a powerlifter and martial artist.
Todays chest workout was an nfl style combine bench workout and we. Mike o hearn is a four time mr. We hit chest hard and we did some heavy weight. Mike o hearn is an american bodybuilder actor and personal trainer from california.