What Is The World Record For Bench Pressing

The heaviest bench press in a single lift is 401 5 kg 885 lbs 2 oz achieved by blaine sumner b 22 june 1987. Maddox was the current world record holder for raw bench press which he first set in august 2019. On november 8 2008 ukrainian american power lifter ryan kennelly set the world record bench press.

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The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was.

What is the world record for bench pressing. Younger men are typically able to bench press more than older men and men in general. Kenneth cook is a man of many strengths. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6. This means the weight lifter does not use a bench shirt.

The lifter may use the shirt which increases strength. Kennelly performed the record bench press of 1 075 pounds 489 kilograms at the pride. His bodyweight at the time was 167 51 kg. These records were achieved using wrist wraps.

Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the world s heaviest. The second world record is a bench press using a bench shirt. The average weight most adult men and women can bench press depends on age fitness level and other factors. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.

Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. The first world bench press record is a raw bench press without any extra equipment.

Blaine also squat lifted 500 kg during the competition. The raw bench press record without equipment the biggest raw bench press in the world. The current world record raw bench press without a bench shirt is 335 5 kg 739 6 lb set by julius maddox of owensboro ky usa on september 1 2019 this just beat the previous record bench press of 335 kg 738 5lbs by russian kirill sarychev on november 22 2015. He recently set the world record in his weight class when he bench pressed 551 pounds at the olympia pro powerlifting competition in.