James Henderson Bench

I use a slow release with lots of torque as i lower the bar into perfect position on my chest. Clint poore bench press gorilla 7 207 views. He was the second man to bench press over 700 pounds lb 317 5 kg and the first man.

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Five time world champion blessed with the strength of a biblical samson big james henderson is still the only man ever to bench press over 700 lbs.

James henderson bench. Accomplishments honors awards big james henderson blessed with the strength of a biblical samson is a remarkable powerlifting champion and is the only man ever to bench press more than 700 pounds without the aid of special lifting suits or drugs. 623 lb raw bench press james henderson ipf world champion duration. Clint poore bench press gorilla 2 037 views. I pause each and every training rep and explode the weight off my chest.

James gregory henderson also known as big james henderson and james hollywood henderson born april 9 1965 is a former american powerlifter who specialized in the bench press he competed in the international powerlifting federation ipf and was five times super heavyweight world bench press champion. James henderson the complete bench press workout 600x3 505 incline duration. James gregory henderson also known as big james henderson and james hollywood henderson born april 9 1965 in roxbury massachusetts is a former powerlifter from the united states who specialized in the bench press. He competed in the international powerlifting federation ipf and was five times super heavyweight world bench press champion.

I use a narrow grip on my close grip bench presses and feel this is the single best exercise for developing the kind of tricep power i can use in a bench press. Larry allen 700 pound bench press hall of famer duration.